About
A homecoming
to wholeness
Hy Long is a Marin-based yoga teacher, Nada Yoga Sound Bath guide, and spiritual practitioner who invites students to experience yoga as a homecoming — a return to wholeness where breath, body, and spirit move as one.
His classes are grounded, invigorating, and creatively sequenced — blending soulful stillness, breath-driven movement, and a soft-focused intensity that meets you at your edge.
Trained across multiple lineages including YogaWorks, Ananda Vinyasa, Kirtan, and Sound Healing, Hy brings over 700 hours of certification and a lifetime of practice to every class.
Off the mat, Hy is devoted to the things that matter most — his grandson and family, who are the heartbeat behind everything he does. You'll likely find him catching a Golden State Warriors game (die-hard, through every season), or lost in a great film. He believes the same things that make a great movie or a great team also make a great life: presence, flow, and showing up fully.
700+
Hours Certified
5
Studios in Marin
Nada
Sound Bath Guide
Marin
County Based
